We adults like to say that we have lots of stress (and we do), but often we forget about our kids who face unbelievable amounts of pressure as well from dealing with school, homework, teachers, extra curricular activities and friends. When kids are overwhelmed by these things, they lash out with anger or frustration towards their parents and friends.
The ART Excel course (or All Round Training in Excellence) gives children a way to manage their stress. Using powerful breathing techniques and practical wisdom that kids can grasp, ART Excel has created more happiness and positivity in the lives of students. Graduates of the course have found that they had greater clarity and focus in school, were able to deal with friends and family in a more positive and constructive way, and that they were happier in general.
The ART Excel course is being offered in Almaden from Sept 3-7 (Thurs to Monday). For more information about how to register, you can email aparna1809@gmail.com or call 408-341-5321.
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