Almaden Moms

Comment by Chrissy Derksen on August 1, 2008 at 5:16pm

Great Idea! Talk to you soon,
Chrissy

Comment by p on September 16, 2008 at 9:08pm

Push is a stroller based fitness class designed to give moms a total body workout. Every workout focuses on getting your heart rate up to improve your endurance, strengthen muscles, and burn calories. Push consists of a cardiovascular workout, core conditioning, and body toning exercises that incorporate the use of your stroller and a resistance band. Each class is taught by certified fitness instructors. We are always adding new exercises to our workouts so that you will be challenged and never get bored with the same old workouts. In just one hour you will improve your stamina, flexibility, and strength.

Classes meet at Almaden Lake Park (Winfield Avenue Side).

First Class Free!

Come check us out.

http://www.pushstrollerfitness.com

Comment by Chrissy Derksen on September 28, 2008 at 3:42pm

What are you going to do this week, to make my life easier, healthier and more fun? :-)

Comment by Charlene Chavez on October 21, 2008 at 11:28am

This is a great idea.

Comment by Almaden Yoga on August 17, 2009 at 4:10pm

I invite you to join my YOGA CLASSES every THURSDAY at 9:30 AM.

America's Best Karate, next to pw Market.

Trial class only $5.00.

Contact Anuja - 408-316-0865 or anuja@nuyog.com.

Hope you can make it.

Comment by MsB2U on September 16, 2009 at 10:48pm

Has anyone joined Anuja's Yoga class? It may just work out in my schedule.

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