Mind and Meditation
Event Details
Time: March 27, 2010 from 4pm to 5:30pm
Location: The Art of Living Center
Street: 495 Blossom Hill Road
City/Town: San Jose
Website or Map: http://secure.artofliving.org…
Event Type: workshop, on, yoga, meditation, and, breathing, exercises
Organized By: ArtOfLiving
Latest Activity: Mar 22, 2010
Event Description
In this 1.5 hour Introductory session to art of living course, you will learn
1. Gentle Yoga
2. Nature of Mind and how does breathing help ?
3. Learn one Pranayama (breathing technique)
4. Meditation, how to use
5. What is Sudarshan kriya and how does it help people today.
Please dress in comfortable clothes.
To RSVP visit http://secure.artofliving.org/event_details.aspx?event_id=5209
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